At TheHealthBoard, we're committed to delivering accurate, trustworthy information. Our expert-authored content is rigorously fact-checked and sourced from credible authorities. Discover how we uphold the highest standards in providing you with reliable knowledge.
Herbalife is a health and weight loss plan that uses vitamin and protein based meal replacement shakes. The product is purchased through multi-level marketing, also known as direct sales which means it is distributed through independent retailers much like a home party plan. There are numerous reports that Herbalife weight loss can be quite successful when the product is used as directed. Just as with any diet plan, there are a number of factors that should be considered before using the product.
The Herbalife products are formulated with the goal to achieve good bodily health, not just weight loss. The makers claim that weight loss is a positive byproduct of the overall health achieved through using the product. Claims have been made by users that Herbalife helped them with ailments ranging from acid reflux to chronic fatigue syndrome.
Herbalife weight loss works by substituting regular meals with various flavored protein shakes. The three meals of the day are made up of one regular healthy meal a day and two shakes. There are protein-based snacks and vitamin supplements that are used in combination with the shakes to supposedly raise metabolism and control hunger.
The price of the plan can be a turnoff for many. The average price for a month supply of the Herbalife weight loss plan ranges from approximately $150 US Dollars (USD) and up. For those seeking a cheap way to lose weight, this price tag can appear staggering. It should be taken into consideration that this product will substitute for two thirds or more of the regular food products that an individual consumes, so the cost may not be as severe as it appears at first glance.
Reports of how well Herbalife weight loss works are varied. Many users claim huge successes, while others throw around terms like "scam." The greater majority of reports from those who continued with the program indefinitely are positive, claiming that the overall health of users was improved and healthy weight loss was achieved and maintained.
As with any weight loss program, users encourage those on an Herbalife weight loss plan to look at the change in eating habits as a lifestyle change. The weight loss only seems to be completely maintainable when continuing the use of the product past the point of achieving the loss. Once the body has adjusted to consuming shakes as the primary form of nutrition, it is difficult for most to transition into eating standard food without gaining the weight back. Many find it difficult to continue purchasing and drinking shakes for the remainder of their weight loss maintenance phase, which is certainly a consideration to make before beginning the plan.