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How Do I Get Rid of Red Cheeks?

By Marco Sumayao
Updated Mar 03, 2024
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The method of getting rid of red cheeks depends primarily of the cause of the discoloration. The most common cause of bright red cheeks is increased blood circulation — strenuous exercise, for example, can cause flushed cheeks. The coloration eventually leaves in time, as circulation normalizes, so you don't have to actually do anything to get rid of it. Other causes of red cheeks, such as acne and rosacea, can be treated with topical or oral medications. If the cause of redness is fifth disease, no treatment is required, as the symptoms generally fade with time.

Whenever individuals experience a significant increase in blood flow, certain patches of skin tend to redden as a result of larger amounts of blood in the area. This occurs most noticeably in the cheeks. Several factors can lead to increased blood circulation, including physical exertion, large shifts in temperature, and even alcohol consumption. Vasodilator medications have also been reported to result in flushing. In some cases, individuals experiencing severe social anxiety might blush in social situations.

Getting rid of red cheeks is a matter of normalizing the conditions that led to the increased blood flow. Individuals with flushed cheeks after exercise will find the coloration fading after a period of rest. In the same manner, regulating temperatures will allow blood flow to return to its usual capacity. Avoiding substances that increase blood circulation, such as alcohol and vasodilators, will also return red cheeks to their normal tones. Individuals who turn red in social situations will eventually stop blushing as they feel more comfortable around people.

If cheek redness is caused by acne, the most effective treatment is a combination of cleansing medications and skin care regimens. Acne is usually caused by clogged skin and accumulating dirt. Regular cleansing and exfoliation can help clear the skin of dirt and re-open pores and follicles, effectively removing the root cause of acne. Certain medications made to eliminate bacterial causes of acne are also effective.

Red cheeks caused by rosacea, a chronic illness that usually manifests as blotchy red patches of skin, are most commonly dealt with by using antibiotic medications such as metronidazole. Individuals can also opt for laser treatment to alleviate the symptoms. In addition to these methods, patients with rosacea are advised to avoid certain triggers that result in red cheeks, such as sun exposure and stress.

An erythrovirus infection known as fifth disease can also result in red cheeks. The characteristic "slapped cheek syndrome" the condition is identified by is most prevalent in children, as roughly 50 percent of individuals will have developed an immunity to the virus by adulthood. Treatment for cheek redness in fifth disease is generally not addressed; the disease is mild and tends to fade after a few days.

The Health Board is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
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