Medicine
Fact-checked

At TheHealthBoard, we're committed to delivering accurate, trustworthy information. Our expert-authored content is rigorously fact-checked and sourced from credible authorities. Discover how we uphold the highest standards in providing you with reliable knowledge.

Learn more...

How Do I Use Temazepam for Sleep?

Temazepam can be a lifeline for those struggling with insomnia. Taken as prescribed, it induces sleep by calming the brain. Start with the lowest effective dose, typically 30 minutes before bedtime, in a safe, comfortable environment. Remember, it's for short-term use only. Want to ensure a good night's sleep with temazepam? Let's explore how to use it safely and effectively.
A.E. Freeman
A.E. Freeman

If you suffer from insomnia, your doctor may have prescribed temazepam for sleep. Temazepam is an oral medication and should be taken for sleep at night, just before you go to bed, and only if you are able to sleep for at least seven hours. You should only take the medication as directed by your doctor and should talk to your doctor before you plan on stopping the medicine. Side effects and withdrawal symptoms can occur if temazepam isn't used properly.

Only take temazepam for sleep right before you plan on going to bed. Patients usually feel drowsy or sleepy soon after taking temazepam, so you shouldn't take it when you still have work or other things to do. It's important that you get a full night's sleep, at least seven or eight hours, after taking temazepam. If you wake up after a truncated night of sleep, you may experience memory loss or feel exceptionally drowsy.

Temazepam may be prescribed to those who suffer from insomnia.
Temazepam may be prescribed to those who suffer from insomnia.

If you do feel sleepy during the day when on the medication and when using it as directed, you should inform your doctor. Your dose may be too high and your doctor may prescribe you a lower dose. Only take the dose prescribed by your doctor, do not attempt to alter it yourself.

Usually, patients who take temazepam for sleep notice an improvement after a seven to ten days. You may not need the medicine after this amount of time, but if your insomnia does not improve, you may need to continue to take temzepam.

Taking temazepam when you cannot get a full night's sleep can cause issues the next day.
Taking temazepam when you cannot get a full night's sleep can cause issues the next day.

Some patients who use temazepam for sleep for longer than the usual 10 days may need to slowly wean themselves off of the drug to avoid withdrawal symptoms and other side effects. When it is time for you to stop the medicine, your doctor will gradually decrease your dose so that you do not experience withdrawal. If you suddenly stop taking temazepam, your insomnia may return, you may feel depressed or you may experience seizures, vomiting and tremors.

Suddenly stopping temazepam may make you feel depressed, and could bring back your insomnia.
Suddenly stopping temazepam may make you feel depressed, and could bring back your insomnia.

Temazepam shouldn't be taken if you drink excess alcohol or are pregnant. The medicine can cause birth defects if taken during pregnancy. Don't drink alcohol when taking temazepam, as alcohol can worsen side effects or drowsiness. Drinking alcohol can also cause you to get up while still asleep and carry on everyday activities, such as eating or driving a car. After you perform these activities, you may not remember doing so.

You might also Like

Discuss this Article

Post your comments
Login:
Forgot password?
Register:
    • Temazepam may be prescribed to those who suffer from insomnia.
      By: Photographee.eu
      Temazepam may be prescribed to those who suffer from insomnia.
    • Taking temazepam when you cannot get a full night's sleep can cause issues the next day.
      By: oporkka
      Taking temazepam when you cannot get a full night's sleep can cause issues the next day.
    • Suddenly stopping temazepam may make you feel depressed, and could bring back your insomnia.
      By: Aurelio
      Suddenly stopping temazepam may make you feel depressed, and could bring back your insomnia.
    • Combining alcohol with temazepam may create a dangerous condition where the person continues about their day but is not aware of what they are doing.
      By: Focus Pocus LTD
      Combining alcohol with temazepam may create a dangerous condition where the person continues about their day but is not aware of what they are doing.
    • A dose of temazepam should be taken immediately before bedtime.
      By: WavebreakMediaMicro
      A dose of temazepam should be taken immediately before bedtime.
    • Pregnant women should not take temazepam.
      By: adam121
      Pregnant women should not take temazepam.
    • It is important to consult with a doctor prior to using temazepam.
      By: Photographee.eu
      It is important to consult with a doctor prior to using temazepam.