A detox drink is a beverage that is consumed in order to improve one's general health and wellness. One of the benefits is that consuming a detox drink on a regular basis can help with weight loss and weight control, which is one of the main reasons that some people drink it. A detox drink functions by helping to cleanse the digestive system and remove toxins from the body. Some detox drinks also help to cleanse the lymphatic system. There are quite a few detox drink recipes and there are some that can be purchased in a pre-mixed, bottled form.
One of the most popular detox drink recipes is a kind of lemonade that is sweetened with molasses and seasoned with cayenne pepper. People who are serious about this kind of detox often insist on using organic lemons and a high grade of molasses, mixing all of the ingredients in filtered water or spring water. This kind of drink, like many others, can be used as part of a fasting system or can be consumed simply to help the body detox on a regular basis. Before fasting or embarking in any major dietary changes, it is important to consult with a medical professional. These practices may not be suitable for all people.
There are a number of other recipes for detox beverages, most of which call for fruit or fruit juices. Some of the most commonly called-for ingredients include goji berry juice and cranberry juice. In addition to juice detox drinks, there are also detox teas that can be consumed. There are a few tea companies that specialize in packaging teas that can be used as part of an alternative medicine or complementary medicine regimen. Instead of drinking a juice-based detox drink, some people prefer to drink a few cups of detox tea on a weekly or even daily basis.
In many cases, a detox drink primarily affects the digestive system. Those who use a detox drink as part of a fast and those who have lots of toxins to expel may also find changes in their skin, which may begin to look healthier. Some people also find that, while fasting using this kind of drink, they regularly develop a coating on their tongues. If consuming a detox drink seems to be causing adverse effects, it is important to stop drinking the beverage unless otherwise instructed by a doctor.