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What is a Phosphene?

A phosphene is a phenomenon where you see flashes of light without light actually entering your eye, often occurring when you rub your eyes. These visual sparks are created by the stimulation of the retina or visual cortex. Intrigued by the science behind these fleeting light shows? Discover how our brain conjures these luminous experiences. What might your phosphenes reveal about you?
Adam Hill
Adam Hill

A phosphene is an optical phenomenon that is characterized by perceiving light when there is no light entering the eye. It is an entoptic phenomenon, meaning that the source of it lies within the eye or visual system itself. A phosphene is most often induced by some kind of direct stimulation of the retina, whether mechanical, magnetic or electrical. The random discharge of an electrical signal from a single cell within the visual system can also cause a phosphene.

In addition to the causes already mentioned, it is not uncommon for this phenomenon to be experienced by someone who has gone a long time without visual stimulus. This has given phosphene the nickname of "prisoner's cinema." People who are under the influence of hallucinogenic drugs also report seeing these types of lights, but they are not to be confused with hallucinations, which take place solely in the brain rather than the eye.

Pressure phosphene can occur when the eyes are being rubbed.
Pressure phosphene can occur when the eyes are being rubbed.

Pressure phosphenes are the most common type, and these occur when mechanical pressure is placed on the retina, such as by rubbing the eyes. A pressure phosphene usually persists only while rubbing the eyes and for a short time after. These effects were detailed by the ancient Greeks and Isaac Newton, among others. Another common phosphene related to this first type is the kind that happens following a blow to the head or a heavy sneeze. When we see "stars" in these situations, it is due partially to retinal stimulation, as well as stimulation of other areas of the visual system, including the visual cortex of the brain.

A common type of phosphene occurs following a heavy sneeze.
A common type of phosphene occurs following a heavy sneeze.

Phosphenes that are electrically or magnetically induced are less common. Electrically induced phosphenes usually only occur in controlled situations, and the first ones were created this way in 1928. More recently, researchers have developed methods to electrically produce phosphenes in those who have been blinded as a result of an accident — in other words, whose brains are still able to process visual information.

Intense magnetic fields have been known to produce phosphenes as well. A procedure called transcranial magnetic stimulation is one way in which magnetic fields can be used to excite nerve cells in the brain to produce phosphenes. Different parts of the visual system can be stimulated depending on exactly where and how the magnetic field is placed. It has also been reported that astronauts sometimes experience phosphenes in space, presumably due to the higher levels of radiation present in space, compared to on Earth.

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Discussion Comments


My grandma had surgery to try to help her glaucoma. About a month after, she started seeing phospenes out of her right eye. It had something to do with a bulge on her eye pressing the softer tissue.

It’s like how Isaac Newton explained you can see a pressure phosphene by pressing gently on the side of your eye. That causes a ring of light on the opposite side from where you press. I’m not suggesting people go around poking their eyes to see a light show, but it helped me understand why she was seeing light after he surgery. It has to do with the increased pressure in the eye that occurs with glaucoma I think.


I have hit my head hard enough to see “stars” on a couple different occasions. I never thought about what caused that to happen. It is interesting to know that a blow to the head can cause visual stimulation. Now that I know what it is called, I have also had phosphenes that were caused by standing up too quickly.

Some times my blood pressure drops when I do that, and I see “stars” again. I’ve had the same sensation when getting too dizzy, along with a kind of tunnel vision. It’s strange how these effects are produced when our bodies go through these types of things.

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    • Pressure phosphene can occur when the eyes are being rubbed.
      By: djtaylor
      Pressure phosphene can occur when the eyes are being rubbed.
    • A common type of phosphene occurs following a heavy sneeze.
      By: Kalim
      A common type of phosphene occurs following a heavy sneeze.