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The Best Greens Powder for Weight Loss Support: Our Top 5

Rachel Gargano
Rachel Gargano

Health experts agree that eating at least five servings of green vegetables each day can support your immunity and fitness goals. Fortunately, there are super greens powder blends available to help you maintain a healthy diet.

The best super greens powder is made with organic, non-GMO greens to bring optimal taste and nutrition.

But which is the best super greens powder to buy? Which is the best greens powder for you specifically? While there are many greens powders on the market to choose from, we narrowed our list down to give you five of the best greens powders for weight management to help you determine which of these greens powder brands is right for you. 

Among the best super greens powders for weight loss, Live it Up Super Greens has emerged as a standout option. This powder is crafted to support weight loss goals by incorporating a blend of nutrient-rich greens known for their metabolism-boosting properties. Its unique formula includes ingredients like spirulina and chlorella, which are not only packed with vitamins and minerals but also aid in detoxification and energy levels. Users of Live it Up Super Greens often report feeling more energized and less bloated, making it a great addition to a healthy lifestyle aimed at weight management.

5 Best Super Greens Powders 

Exhaustive research and taste tests revealed the 5 best greens powder for weight loss support on the market. Try these, and you’ll see a dramatic difference in how you look and feel.

1. Live it Up Super Greens (formerly Ensō Supergreens)

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Pros
  • Made with organic vegetables 
  • Probiotics and digestive enzymes for gut health
  • Zero added sugars
  • Includes quality ingredients such as nettle, broccoli, spirulina, kale, ginger, alfalfa, moringa, chlorella, and barley grass
  • Vegan friendly
  • Gluten-free
Cons
  • Only available on their website
  • Many enjoy the minty flavor, but it’s not sugary sweet like some other brands

Topping our list is Live it Up Super Greens, an all-natural super greens powder that’s packed with more than 20 superfoods, probiotics, and digestive enzymes

Live it Up Super Greens powder is formulated with high-quality ingredients supporting a healthy digestive system, contributing to energy balance, and promoting a balanced lifestyle, all of which can assist you with your weight loss plan.

Unlike most greens powders, you only need a small single scoop to hit your entire daily nutritional needs. Like many of the best superfoods, it's entirely vegan, made from healthy natural ingredients: kale, nettle, spirulina, barley grass, chlorella, and so much more.

Ingredients like burdock root can support skin health and digestion and may help detoxify the whole body. Dulse is a vegan source of calcium, which can be a fantastic way to maintain bone health. All these and more in one daily scoop that your body will thank you for.

The Bottom Line: One of the healthiest super greens powders, Live it Up Super Greens is packed with key nutrients supporting your overall health, making it well worth the price, and subscribers get a discount.

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2. Garden of Life Raw Food Perfect Food Energizer

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Pros
  • Organic yerba mate and pomegranate give Garden of Life super greens powder a fruity taste
  • Probiotics and digestive enzymes are part of this super greens powder blend
  • Gluten-free and vegan
  • Affordable price
Cons
  • Some reviewers didn’t like the taste or smell
  • At least one reviewer complained of stomach problems following their dose

Garden of Life’s super greens powder includes fruits, vegetables, and sprouts for natural energy. This supplement boasts raw organic greens and vegetable juice for natural support to your antioxidant and phytonutrient intake. It also includes organic yerba mate, maca, and a blend of fruits, including pomegranate and baobab, which can help balance your energy levels.

Best of all, the probiotics and digestive enzymes included to aid digestion are live, packing a stronger punch without including the popular allergen soy. It's vegan, so everyone can enjoy it.

It has no preservatives, so use it daily to prevent it from spoiling. It isn't packed with artificial sweeteners either, so it blends well with any type of food. 

The Bottom Line: Taste is a complex matter. While this does not have a universally pleasing taste, you know that you’re getting a lot of essential nutrients while you search for the super greens powder that works best for your weight loss goals.

3. Amazing Grass Greens Blend

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Pros
  • Sugar-free
  • Gluten-free
  • Naturally balances the body’s pH
  • Non-GMO
  • Bargain-priced
Cons
  • This super greens powder blend doesn’t dissolve well
  • Several reviewers disliked the berry flavor of Amazing Grass Greens Blend

Amazing Grass Greens Blend includes seven different types of greens plus fruits to deliver two servings of fruits and vegetables in every serving.

This particular blend focuses on alkalizing farm fresh greens with antioxidant-heavy vegetables and vitamin-rich fruits like mangosteen, elderberry, and camu. It's gluten-free and vegan. Amazing Grass is one of the few supplements that's also certified kosher and non-GMO. 

What else sets it apart is the variety of flavors you can get: original, chocolate, berry, antioxidant sweet berry (with over 30 antioxidants), immunity elderberry, and immunity tangerine.

They also offer two cleanse and detox super green powders: alkalize and detox simply pure, and detox and digest clean greens. 

These greens are perfect in smoothies, shakes, or baked into something for a hearty breakfast.

The Bottom Line: If you’re looking for a greens powder that reminds you that you’re taking steps toward your health, this is the one for you. Undissolved clumps aside, it is still packed with alkaline, antioxidants, and vitamins.

4. Country Farms Super Greens

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Pros
  • 4 grams of fiber from real fruits and vegetables
  • Contains 50 superfood concentrates
  • Vegan
  • Bargain-priced
Cons
  • Container holds 20 servings instead of the 30 many super greens powder containers offer
  • The mixture is thick, making it hard to drink as a beverage

Packed with greens plus beets, berries, mushrooms, and more, Country Farms Super Greens comes unflavored or natural and in flavored versions such as chocolate, apple banana, or berry. 

Another whole-food drink mix that comes in multiple flavors, this blend contains over 50 superfoods, which can help support your health. In addition to four grams of natural fiber, you'll get wheatgrass, mushrooms, and spirulina, as well as beets and berries.

Each canister contains 20 servings and is completely vegan. Best of all, the manufacturer has pledged to be climate-friendly, using sustainable practices to help preserve the environment.

This powder is high in antioxidants and low in calories, so you can add it to your breakfast, lunch, or dinner without worry.

The Bottom Line: The consistency of Country Farms makes it hard to add to a water bottle for a healthy drink, but nevertheless, has great nutrients that you need to be healthy. 

5. Thorne Daily Greens Plus

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Pros
  • Ashwagandha adds tranquility and can balance mood
  • Thorne is a well-respected dietary supplement company that has worked with numerous professional athletes and the Mayo Clinic
  • Designed to support cognitive performance as well as physical health
  • Provides antioxidants and helps detoxify the body
Cons
  • Thorne Daily Greens among the most expensive super greens powder on our list
  • The mint flavor isn’t popular with some reviewers

A dietary supplement that promises support for healthy aging, Thorne Daily Greens Plus contains nutritional powerhouse ingredients, including ashwagandha, which can assist with stress. 

For anyone looking for a superfood powder that is specifically designed to support healthy aging, Thorne is a good option. However, unlike some of the other powders that have over 50 superfood ingredients, there are only 28 ingredients in this. 

Even so, these ingredients are carefully selected to maintain physical endurance, cognitive 

performance, and more. You'll enjoy matcha, kelp, moringa, eleuthero, and spirulina to aid in detoxification without compromising their dedication to sustainability. 

Rather than four flavors, you can pick from four specific blends: greens, mushroom, adaptogen, and antioxidant.

The Bottom Line: Only those who are liquid enough to invest this much in a greens powder would feel comfortable getting this on a regular basis, but its potential health benefits are still impressive. 

Why Add Super Greens to Your Diet? 

Adding super greens powder to your day may seem like one more healthy habit to incorporate. By selecting a super greens powder blend designed to support a healthy metabolism, maintain energy levels, and promote a balanced lifestyle can aid your weight loss plan. 

Here are just a few of the many reasons why one of these five best greens powder brands should be in your glass or blender every day.

Easy Way to Add Greens 

How many of us have bought bags of deep, leafy greens from the supermarket, only to toss them unused after they’ve wilted? The fact is that eating enough greens can be difficult. 

With super greens powder blends, you can just scoop them into a glass of water, blend them into a chocolate smoothie, or incorporate them into other meals to get your daily dose of green healthy goodness. 

Lasting Freshness 

Super greens powders won’t wilt like spinach, kale, romaine, and other leafy greens. If you are going on vacation, you can tuck your super greens powder into a tote and bring it along with no refrigeration required. You won’t have to throw super greens powders away after just a few days because it stays fresh and ready to use.

Lots of Phytonutrients 

The best greens powder blends are high in phytonutrients, which can support your immune system and assist with inflammation. Phytonutrients are antioxidants and can help your body against free radicals while promoting tissue regeneration. 

Full of Fiber 

The best option for getting more fiber into your diet is eating fruits and vegetables, but most of us don’t eat enough. An easy way to add fiber to your diet is by incorporating a super greens powder packed with ingredients that are high in fiber. 

Just be sure to check to make sure whichever of the super greens powders you choose is infused with fiber. 

Promotes a Healthy Gut Biome 

When your digestive system isn’t functioning properly, your body will find it difficult to absorb nutrients and lose weight. Super greens powder blends can include prebiotics, probiotics, and digestive enzymes to help your body break down nutrients and put them to work.

Since greens powder blends assist with a healthier gut biome, you may not experience the bloating discomfort that can make you uncomfortable after eating certain foods. 

The best greens powders to assist bloating, support your gut health and help with weight loss management contain probiotics and digestive enzymes in their greens blend.

Gives You a Pick-Me-Up 

Super greens powder blends often include slow-release carbohydrates and protein that can balance your energy levels and help you stay fueled throughout the day.

Alkaline Diet Approved 

Super greens powder blends are usually pH-neutral or slightly alkaline, making them a great choice for those following an alkaline diet or trying to offset the acidic, inflammatory foods that are readily available today.

Key Considerations for Super Greens Powders 

We ranked our list of the best greens powders considering these factors, too: 

Nutrients

Most super greens powder blends include greens such as spirulina, chlorella, and other superfoods plus antioxidants. Since nutrients are the point of drinking super greens powder, it’s essential to have plenty of vitamins and minerals in a super greens powder, so be sure to look for a nutrient-dense blend. 

The best greens powders offer transparency in their ingredient list, incorporate only high-quality ingredients in their formulas, and ensure that you are getting the most nutritional value in each scoop.

Additives

Probiotics, digestive enzymes, and adaptogens such as ashwagandha are added to super greens powder blends to provide digestive support and other potential benefits that can contribute to your overall health. 

The results of these additions to super greens powder are digestive support and a greater sense of calm. 

Organic, Clean Ingredients

Having only clean ingredients is essential to super greens powder blends since you want to use super greens to support your overall health. When you care about what goes into your body, you’ll only want super greens powder that has the cleanest of ingredients. Look for powders that include organic ingredients that will be high in nutrients but without any dangerous pesticides or chemicals.

The best super greens powder won’t have any unnecessary artificial ingredients. Quality powders are plant-based and full of vitamins and probiotics. Ideally, a nutritional powder won’t have sweeteners, dyes, or other ingredients that don’t relate to the functionality of the product. 

Also avoid any powders that contain stimulants. Many companies use stimulants in supplements to promote weight loss, but this is an unhealthy weight-loss strategy and may be harmful to your body.

Sourcing and Labeling 

The best super greens powders have clear labeling that includes information about ingredients and their sourcing. Those with allergies will want to know about ingredients to avoid triggering a reaction. 

Transparency in ingredients is a must when it comes to health and dietary supplements, including super greens powder blends. It also helps to look for powdered greens that have been third-party tested for purity and quality standards.

Taste

The healthiest super greens powder will be unused if it tastes awful. Some greens powder blends include fruits, stevia, or monk fruit to improve the taste. Some greens powders are flavored, while others are unflavored but can be blended with other foods or fruit juices. 

Try reading customer reviews to help you determine the best-tasting greens powder for you.

Frequently Asked Questions 

You may still have questions about the best super greens powders for weight loss support. The answers to these FAQs may give you the information you need. 

What are the ways I can use super greens powder? 

Most people either add super greens powder to water or add a scoop to a fruit or chocolate smoothie. Unflavored super greens can be mixed with orange juice for more flavor, added into soups, or incorporated into omelets. 

Are super greens powders a substitute for fresh vegetables? 

There’s no substitute for fresh fruits and vegetables and the fiber and nutrients they provide. However, it can be inconvenient to work them into your diet. Super greens powders make it easier to eat healthily, and as a plus, they can be an effective part of your weight-loss plan. 

What is the shelf life of super greens powders? 

Generally, greens powders have a shelf life of about three years, but you should always check the manufacturer’s recommendations on the product label.

Final Thoughts 

Super greens powder blends can help you get your daily intake of fruits and vegetables with ease. Rather than washing, chopping, and measuring fruits and vegetables for smoothies, you can measure a scoop of super greens powder for a fast and easy way to support your health. 

Those of you who are interested in supporting your gut health, weight management, and how super greens powders can contribute to your overall health should consider trying at least one of our top five best greens powders. 

Be sure to speak with your dietitian or health care physician if you are thinking of incorporating a greens powder supplement into your diet. Check out other educational articles on getting healthy, or if you’re just curious about the world while you’re at it!

About the author
Rachel Gargano
Rachel Gargano
Rachel is a seasoned registered dietitian with over 15 years of experience in Martinez, California. She holds a master's degree in nutrition communications from Tuft University and specializes in holistic nutrition, with a focus on super foods and greens. Her areas of expertise also includes prenatal, postnatal, and pediatric nutrition. In her free time, Rachel is an accomplished athlete, competing in triathlons and marathons.