We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What Are the Different Types of Anger Tests?

By L. Baran
Updated Mar 03, 2024
Our promise to you
The Health Board is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At The Health Board, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject-matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Anger is a complex emotion experienced by all people to some degree throughout their lives. While it is a natural and typical feeling in the majority of cases, some people may have difficulty controlling the emotion or preventing it from becoming a factor in their daily lives. There are numerous official and unofficial anger tests that can help a person determine if his or her anger is under adequate control or requires professional treatment. These tests include the State-Trait Anger Inventory 2 (STAXI-2), the Novaco Anger Scale (NAS-PI), and numerous other tests that can be taken online for free.

The State-Trait Anger Inventory 2, is a 57-part test that used to determine the strength of one's anger and how likely a person is to become angry at any given time. Within the state section, anger intensity is analyzed, while the trait section looks at the likelihood of anger expression as a result of personality factors. These anger tests are divided into six sections, including state and trait anger, anger expression in and out, and anger control in and out. The test is quick to administer by a qualified psychologist, and scores take into account whether the subject is a teenager, adult or currently undergoing psychiatric treatment.

The Novaco Anger Scale evaluates how an individual goes through anger and the type of events or circumstances that will lead to angry outbursts. It analyzes elements including aggression, arousal, irritability, and the ability to calm down in emotional situations. This test is also relatively quick to perform and requires only a fourth grade reading level to complete. Often, the STAXI-2 and the NAS-PI are used in conjunction to get a complete picture of a person's anger issues.

There are numerous free anger tests available in print and online to allow people to assess their anger levels from home. While these can be a good starting point for anyone concerned about anger management, they should not be considered a substitute for the advice of a qualified medical professional and should not be used to treat an anger problem. Many of these tests are questionnaires that ask the individual to state how he or she would feel in a hypothetical situation. Others require users to rate their responses to certain situations on numerical scales, or to choose a picture that represents how they are feeling.

Almost all anger tests will include situations that would make almost anyone angry to attempt to increase the validity of the test. An angry response to certain situations, such as having a car stolen, are completely typical and are not a cause for concern so long as the emotion is not harbored for too long. Many free anger tests can be uses as a means to take a step back from unhealthy anger and decided to make a positive change in attitude. If professional help is needed, a doctor, psychologist or psychiatrist can provide mental health care.

The Health Board is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.

The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.