We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Conditions

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What is Peroneal Tendinitis?

By Alex Terris
Updated: Mar 03, 2024
Views: 11,398
Share

Peroneal tendinitis is a condition that affects tendons in the ankle. Symptoms of peroneal tendinitis are either chronic or acute, depending on how they first occur. Chronic tendinitis symptoms occur over an extended period of time and are often caused by repetitive use. Acute symptoms occur suddenly. These symptoms may involve pain, swelling and in acute cases a weakness in the ankle.

The peroneal tendons are two tendons that run down the outer side of the ankle bone. One of these tendons attaches at the middle of the foot while the other runs underneath the foot. Both the peroneal tendons are used to stabilize the ankle and foot and are essential for any tasks that involve walking or running. For this reason, peroneal tendinitis can often be a difficult condition to cure as the tendons are constantly put under stress.

Peroneal tendinitis occurs when either one or both of the tendons becomes inflamed. In the majority of cases, this is caused by repetitive motion such as during certain sports. An ankle sprain may also put the tendons under sudden stress, which can cause tendinitis. The main symptoms of peroneal tendinitis are pain and swelling. Chronic peroneal tendinitis may be painful but without the swelling, however.

Diagnosis of peroneal tendinitis is important because the condition is often misdiagnosed and incorrectly treated. A surgeon or doctor should look at the type of pain, warmth and stability of the ankle in order to correctly diagnose the problem. In some cases, scans may be required in order to rule out other potential causes.

Treatment for peroneal tendinitis may require surgery, but in the majority of cases, conservative methods will solve the problem. To start with physical therapy including stretches, ice and rest will be used in order to control the pain and to improve the joint’s health. Immobilization of the ankle joint may be required in order to allow the tendons time to heal without being re-injured. Anti-inflammation drugs are also commonly used to control the swelling and decrease overall recovery time.

Over time, tendinitis may turn into tendonosis — a degeneration of the tendon. When a tendon becomes damaged in this way, it can be difficult for it to heal as tendons have a reduced blood supply compared to muscles. Symptoms of peroneal tendonosis include pain on the outside of the ankle and a high foot arch.

Share
The Health Board is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
Share
https://www.thehealthboard.com/what-is-peroneal-tendonitis.htm
Copy this link
The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.

The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.