Explore Categories

Editors' Picks

Coffee beans contain a significant amount of caffeine. Fitness

What is Caffeine?

Caffeine is a plant-based alkaloid that stimulates the central nervous system. Technically not addictive, caffeine can cause...

Michael Pollick
Vitamin D supplements. Fitness

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that's essential for human health. It can be both consumed from food and created by sitting in...

Malcolm Tatum

Subscribe to our newsletter

Learn something new every day.

Popular Reads

A BMI over 35 is considered obese. Fitness

What is BMI?

BMI stands for body mass index, an approximation of body fat based on height and weight. Many factors can influence BMI, such as...

Jane Harmon
The best stability balls are made from a durable rubber material and come in a variety of colors. Fitness

What is a Stability Ball?

A stability ball is a piece of exercise equipment that consists of a very large rubber ball, which is used to help increase the...

Erika Peterson
Electric treadmills rely on an electric-motor powered belt. Fitness

What Is a Treadmill?

A treadmill is an indoor exercise machine that allows a person to walk, jog, or run in place on top of a moving belt that runs...

R. Kayne

Editorial Process

At TheHealthBoard it’s our mission to deliver the highest quality content vetted by industry experts at every step of production. This ensures that our readers receive the most accurate information at any given time.

We also believe in a fully transparent process, so here’s how we do it:

  • Each of our 250,000+ articles are written by subject matter experts followed by a peer review from industry professionals.
  • Our content is current and based on our readers’ inquiries, supported by research and based on the recommendations of our subject matter experts.
  • Featured brands must align with our mission of credibility, business practices, and social impact.
More Articles