We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

How do I Choose the Best Lordosis Treatment?

By Rebecca Harkin
Updated Mar 03, 2024
Our promise to you
The Health Board is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At The Health Board, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject-matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Lordosis is an abnormal inward curving of the spine. This condition is typically only treated if the curve of the spine becomes excessive, causes chronic pain, or restricts flexibility and movement. The best lordosis treatment is physical therapy coupled with treatment of the underlying cause of lordosis. Children will also often wear a brace to prevent any extreme deformities from developing during growth. When lordosis is extreme and involves neurological problems, surgery is the best lordosis treatment.

The aim of lordosis treatment with physical therapy is to try to improve lordosis and prevent further progression by strengthening the abdominal muscles and the muscles on the front and back of the thigh. Once all of these muscles become stronger, they are able to work together to straighten the back by bringing the hips under the spine and holding them there. Conditioning involves working with a physical therapist at least once or twice a week, as well as performing daily exercises at home. For kids and occasionally for adults, a back brace may be needed to provide additional support until the muscles develop and the spine reaches a more normal alignment. Any pain resulting from the physical therapy and lordosis of the spine can be treated with anti-inflammatory pain medication.

Poor posture, structural problems in the back, osteoporosis, and obesity are all causes of lordosis. For each of these causes physical therapy is the best lordosis treatment, but when obesity and osteoporosis are involved, these issues need to be treated as well. Physical therapy will more than likely not halt the progression of lordosis unless the weight on the spine is reduced and the structural integrity of the vertebrae is improved. Obesity-related lordosis treatment should include help with weight loss to reduce the strain of excess weight on the spine. Lordodsis which is caused by osteoporosis should be treated with osteoporosis-relieving prescription medications, and weight-bearing exercises should also be included in the physical therapy.

Spinal surgery may be the best lordosis treatment for rare and extreme cases where lordosis has produced excessive curvature of the spine, neurological damage, and severe inflexibility. This complex surgery begins by adding hooks to the vertebrae of the back. A metal rod is then passed through the hooks and anchored, straightening and stabilizing the spine. The bone is then grafted onto the vertebrae to further stabilize the back. A long hospital stay is typically required following the surgery.

The Health Board is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.

The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.