We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Wellness

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What is the Raindrop Technique?

By Sonal Panse
Updated: Mar 03, 2024

Raindrop technique is a massage technique that is related to aromatherapy. Created by Gary Young, it was inspired by the massage techniques of the Lakota Indians. The raindrop technique massage offers muscle relaxation, improvement of the immune system and alleviation from chronic body pains.

Many body aches and ailments are attributed to the presence of viruses and bacteria. The raindrop technique targets these pathogens and flushes out toxins from the body. This reduces inflammations and thereby puts an end to the bodily aches. The raindrop technique massage is used to treat spine curvature and joint problems.

In preparation for the raindrop therapy technique, the client undresses and lies facedown on a massage table. The massage therapist drops some essential oil along the client's spine, at the shoulders and on the arms and legs from a distance of six inches (15.2 cm). As the oil is made to fall on the body in a rain of droplets, this technique is called the raindrop technique.

The idea behind the raindrop technique is to use the electromagnetic properties of the oil on the electromagnetic field of the body to bring about a structural and electrical alignment of the body. Pure, undiluted essential oils are used for the massage. This includes seven essential oils and two blends of therapeutic oils.

The essential oils used are oregano, thyme, birch, basil, peppermint, marjoram and valor. Of these, oregano and thyme have anti-viral properties, peppermint is useful as an analgesic, and marjoram works as an anti-spasmodic. Birch aids in bone repair, basil is a muscle relaxant, and valor is used for both relaxing muscles and aligning the spine.

The essential oils may sometimes cause rashes on people with sensitive skins, so it is a good idea to keep some ordinary oil around. If there is a rash, it is advisable to stop using the essential oils and use the ordinary one.

The oil is lightly massaged on the body using a light finger massage technique called Vita Flex. Then a hot towel compress is placed on the oiled body and covered by dry towel. Care should be taken that the hot towel does not get too hot. This is followed by more light massage.

The entire massage takes around 45 minutes, but the positive effects of it continue to benefit the client for up to a week. It is rather like recharging the human batteries. Aligning regular raindrop technique sessions with a nutritious diet and proper exercise can lead to a well-balanced, healthy body.

Raindrop techniques can be self-taught through practice and experience. People interested in this therapy can also undergo raindrop technique training with a professional masseur. Training can also be obtained through the Center for Aromatherapy Research and Education (CARE).

The Health Board is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
Share
https://www.thehealthboard.com/what-is-the-raindrop-technique.htm
The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.

The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.